This is the perfect strategy to help your child sleep alone in their room without tears or struggles, but rather with ...

Understanding how much sleep a child should ideally be getting at a particular age, and navigating common pressure points that can make going to bed challenging, can help children (and their ...

But according to sleep expert Jen Hamilton one of the biggest mistakes parents make is overstimulating their children during ...

FOX 13's Regina Gonzalez heard from members of the Tampa Bay Sun and volunteers from 'Sleep in Heavenly Peace' about the ...

Dr. Joseph Gaudio, author of Your Child and Sleep-Disordered Breathing, notes that "dentists play a vital role in recognizing these signs early, helping children avoid life-long consequences." ...

No child should be without a bed, volunteers at a local nonprofit say. The folks at Sleep In Heavenly Peace have made it ...

TAMPA - The sounds of saws and hammers echoed across the Tampa Bay Suns practice field in Ybor City on Sunday. Players traded ...

“It’s important not to underestimate the amount of sleep a child needs as over-tiredness can lead to the release of cortisol, a stress hormone, in order to help them ‘power through’.

Researchers from Michigan State University's Department of Human Development and Family Studies have revealed that sleep ...

These customizable combinations help mask household noises ... to-Rise cues support the development of healthy sleep routines. For older children, it transforms into a Bluetooth speaker, perfect ...