Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

According to a large study from the Harvard T.H. Chan School of Public Health, including chocolate in your regular diet may ...

“eating more milk, but not dark chocolate, was associated with gaining more weight over time,” study author Binkai Liu, a PhD student at the Harvard T.H. Chan School of Public Health, told Health.

In time for the holidays, metabolic health researchers have published a sweet discovery in one of the world's most regarded ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

New research associated dark chocolate with a lower risk for type 2 diabetes. But experts say that the observational findings ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...

Researchers found that those who consumed a one-ounce serving (roughly 28g) of any chocolate, at least five times a week, ...

When facing the choice between milk and dark chocolate, yet another study suggests that reaching for dark chocolate is likely the more beneficial option.

Eating dark chocolate has been linked to a lower risk of type 2 diabetes. Although consumption of milk chocolate has not been ...