Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Today she's gonna help us sort through all of these different non-dairy milks and tell us which ... probably not as detrimental to cardiovascular health as we once thought, but I think the jury ...

and when chosen in its low-fat or non-dairy versions, it can be a cholesterol-friendly option. Add some fruit and nuts to your yogurt for a delicious and heart-healthy breakfast. Bacon ...

This healthy egg breakfast will really set you up for the ... 2g fat (of which 2g saturates), 12g fibre and 0.8g salt. Heat a non-stick frying pan, add the onion, red pepper, garlic, paprika ...

With bananas, non-dairy milk, vanilla, protein powder, coconut milk, and more, it's a great option to start your day on a healthy note. If you follow a paleo diet, you'll love this breakfast smoothie.

Health food stores and other retailers can have upward of 30 different dairy-free dessert options, a number which likely will continue to increase. One study reported that the non-dairy frozen ...

Here are some healthy and nutrient-rich smoothies that you can consume for breakfast ... strawberries), 1/2 cup Greek yoghurt (or non-dairy yoghurt), 1 tbsp flaxseeds, 1 tbsp almond butter ...