Now, a scientist has put all of those tips together to create what he claims is the healthiest meal ever. Dr Paul Berryman, ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Curious about the "world's healthiest" three-course meal ... sugar-free caramel sauce. "Healthy foods do not have to be dull," remarked Dr Berryman, stressing the importance of taste in selling ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Of course, the key to eating well is to eat a balance of highly nutritional foods that, when eaten together, give you the essential nutrients your body needs to stay at its healthiest. Some people ...

Spinach, a common ingredient in breakfast, lunch, and dinner, ranks 45th in terms of nutrition in its fresh state, according to a ranking by the BBC of the world's healthiest foods that scored ...

The Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) collaborated on a new report ranking the most viral foodborne illnesses.

A common herb likely already in your kitchen has been hailed as one of the world's most nutritious foods, packed with health benefits and a delicious taste. Scientists have ranked over 1,000 food ...

In a world where porridge has been categorised ... You're more likely to find this type of bread in a health food shop than anywhere else, but making the switch might be worth the journey if ...