Now, a scientist has put all of those tips together to create what he claims is the healthiest meal ever. Dr Paul Berryman, ...

Some vegetables are considered superfoods, meaning they are rich in compounds that are considered beneficial to health, such ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The Mediterranean diet ...

Spinach, a common ingredient in breakfast, lunch, and dinner, ranks 45th in terms of nutrition in its fresh state, according to a ranking by the BBC of the world's healthiest foods that scored ...

For instance, the list names the "world's healthiest snack" as a nutrient-rich ... Sharing her insights on the Zoe podcast, best-selling food author Carleigh Bodrug, an expert in reducing kitchen ...

However, there's one fruit that's often eaten around Christmas that has been dubbed one of the healthiest in the world - so it could ... of the most nutritious foods, from meats and fish to ...

With the right foods and supplements, you can keep your body happy and healthy. Try taking a food ... our experts are here to help make the world a little less complicated. By signing up, you ...

This category refers to foods that have been modified from their natural state, which includes everything from pre-washed greens to potato chips. In fact, the healthiest processed foods may be ...

In a world where porridge has been categorised ... You're more likely to find this type of bread in a health food shop than anywhere else, but making the switch might be worth the journey if ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.