How spring cleaning also declutters emotional and mental health
Spring cleaning isn't just about tidiness: It's real, lasting change sparked by something as simple as reorganizing your space. It's an opportunity for emotional maintenance, a ritualistic process of letting go and making space to support your internal growth, resilience, and emotional well-being.
What comes to your mind when you hear those words … “spring house cleaning?” For me, I think of the very daunting task of ...
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Why is spring cleaning a thing? Here's how this staple ritual came about and why it's importantSpring cleaning feels like the buzzword of the ... Cleaning is great for mindfulness, and it can provide overall mental health benefits,' Michelle from Zoflora agrees. 'It has the power to ...
Transform your home into a sanctuary this spring with these expert tips from Lisa Garcia to boost your mental well-being ...
For many people, the start of spring is a great time to get rid of clutter, organize your closets, and do some much needed deep cleaning around ... and get your health back into spick-and-span ...
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