Herbal teas, such as St. John's wort, and kava, may interact with certain medications by changing their absorption, ...

This abstract provides an overview of the opinions of three experts on the use of Valerian root for anxiety and sleep ...

Stress and anxiety are undeniable facets of life. To pull through successfully, you must devise sustainable and safer methods ...

Valerian root, is natural substance from the valerian plant, is considered safe in general (although not monitored by the FDA). If used in excess, it may result in a variety of gastro-intestinal ...

Valerian root may have a sedative effect and reduce anxiety, making it a popular natural remedy for sleep problems. Valerian root may work for some people, but it is not right for everyone.

Aromatic compounds in lavender tea may calm the mind for better sleep. Chamomile and valerian root are among other teas that ...

QAVA Relaxation Shots into your routine can offer a natural, effective way to manage stress and enhance relaxation. By ...

Instead, turn to natural sleep aids and supplements for ... mixing L-theanine with sedative medications. You can drink valerian root in a tea or take it in a supplement.

Natural honey, lemon and orange gives this ... tea blend is crafted with a calming mix of the usual suspects — Valerian Root, Chamomile, and Lavender. But the addition of 25mg of hemp did ...