Food labels can help you make better decisions about what you eat and how you manage your diabetes. A serving size is a standard measurement based on the amount of food people typically have at ...

Remember, there's two areas of the food label that you ... words and look for them on the label. And also, remember, if there's ingredients that you can't read or don't know how to pronounce ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

To address this, experts recommend mandatory Front-of-Pack Warning Labels (FOPWL) as an effective strategy to promote healthier eating habits. FOPWL are placed on food packages that warn consumers ...

Francisco Herrera Morales, a nutritionist at Dos Pinos, states: Reading nutrition labels correctly is key to adopting a healthy diet and avoiding excessive consumption of sugars, fats, and sodium.