Same principle, just press the palms and the fingers and ... Now, taking Plank Pose. Pressing into the hand, drawing the heels back. Lengthening the spine. From Plank, we're going to put your ...

Also known as the Extended Side Angle Pose, this asana helps requires you to press one hand firmly into the floor with the other hand reaching overhead. This helps to engage and strengthen the ...

The team feeds this datastream into a neural network for gesture processing, and the result is a system capable of reconstructing hand poses at 60Hz refresh rates. In their paper [PDF], the ...