When your hands and wrists feel sore, it can sometimes be difficult to pinpoint the cause. Is it the early signs of ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk.

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

In a world where keyboards and screens dominate our daily lives, a dangerous threat lurks beneath our fingertips. Medical experts warn that our most common ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

HFMD is a common viral illness that primarily affects children under the age of five. It typically presents with fever, mouth ...

If pain flares after long periods typing ... re meant to do – but there are ways to make it less taxing on your hands and wrists. Long hours on a laptop are a no-no; your separate screen ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries ... This week we're tackling hands, wrists, forearms and elbows. To learn more about ...