Damaged neurons and neural networks—not inherent indecisiveness or codependence or personality flaw—impede decision-making ...
Why do habits fail? Often, because they’re too strict, and because falling short is demoralizing. For years, I didn’t wear a ...
In the modern world, it's more important than ever to teach kids healthy habits from a young age. Enter interactive ...
When we experience new feelings after something that has happened to us or when we make a decision, it may be tempting to run off to a friend and immediately tell them what's going on. But practicing ...
Creating new habits takes time and dedication, making it easy to fall short when trying to form new patterns. But people on TikTok are buzzing about a hack to create new habits, claiming it can ...
Yet strategies, not treatments, are offered, such as: Impulsivity. Develop a habit of stopping to think before making a decision. Cycling. Give yourself a target date in the future to revisit the ...