Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

A Planet Fitness customer explains how members can score extended HydroMassage time without speaking to an employee.

You don’t need any weights at all to build muscle, but if you can get hold of one kettlebell, it will instantly increase the ...

I've read about two incidents of robberies at a gym. One was a Rolex and one was a wallet. Here's how to prevent this from ...

New Balance claims that if it only made one running shoe, it would be the fresh foam x 1080. The V14 is the latest iteration ...

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

The dehumanizing language often seen in dangerous speech “prepares audiences to condone or commit violence,” according to a ...

French newspaper Le Monde reported that highly confidential movements of some of the world’s most powerful leaders, including ...

It became a campaign issue for President-elect Donald Trump, who made apparent references to San Jose State’s volleyball team ...

UFC Gym and Alta Global Launch Gym Programs in Costa Mesa & Huntington Beach, California: Part of a Global Rollout to 150+ UFC Gyms ...

Lastly, Quantum Edge technology extends support right to the edges of the bed, avoiding sagging and the weird piping ‘you’re ...

Shares of fitness company Peloton Interactive soared 22% in premarket trading Thursday after its first-quarter results topped analysts' estimates and it appointed Ford executive Peter Stern as its new ...