Use the exercise equipment you want, with the workout music you want, making whatever noise you want, absolutely any time you ...

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

Smart scales do more than just measure your weight. Here, health writer and hiker Susan Griffin reveals all you need to know ...

You can redeem the latest Gym League codes in a few simple steps, and here is how to do it: Ana Mitic, a seasoned code writer for GAMURS, blends her deep-rooted passion for gaming with her ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

If you’re looking to chisel your chest, back and shoulders at home, you need to give this 27-minute dumbbell workout a go.

There are several big decisions ahead as the Emporia Recreation Commission’s Rec Center Steering Committee moves towards a ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you're on the hunt for one of the best gym bags on the market, we can help you choose the right one for your lifestyle and workout needs. We've got our hands on the best brands in the market ...

Sanford Health recently broke ground on Good Samaritan Society Founders Crossing in Sioux Falls, South Dakota. The new campus ...

A firsthand look at what it's like to sail on the Disney Wish cruise, including a review of the dining, rooms, entertainment, ...