Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

I WAS watching TV a few weeks ago when – to my horror – a friend sent me a TikTok video of me in the gym wearing nothing but a sports bra and tiny shorts. I had no idea the clip had ...

Jay Abbey was so frustrated at not being able to get his gym fix during the Covid pandemic that he built one for his own use ...

Fitness trainer Howard Headman is determined to make a difference and make sure people reach their health goals. He operates ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

"What I have now is just fine." But something about the Google Pixel Watch 3 ($400) caught my eye. As someone with a chronic ...

As a cofounder and driving force behind Apple Fitness Plus, Peter led his growth to millions of members, and is responsible ...

In recent years, the intersection of pop culture and fashion has given rise to a unique trend: anime gym shorts.These vibrant ...

A Blackfriars gym is offering free memberships to people struggling with the cost of living crisis. The Colombo Centre says ...

Gym-goers in Dublin are paying significantly less on average for monthly membership than most counties in the country, an ...

Members can now enjoy upgraded cardio and strength-training equipment, with their first month free and no joining fee, saving ...