Explore the latest addition to St. Cloud's fitness scene - the upcoming Crunch Fitness club at Crossroads Shopping Center.

He says that one day, as he walked into his local Planet Fitness gym to work out, he noticed a "Help Wanted" sign. "I applied ...

Great home fitness equipment is a reward all on its own, but a close second will be the money you save when you snag all the ...

The Nashville Police seek public help to find two suspects in a series of gym thefts, using a distraction technique to steal ...

One PS contributor explains why Rumble Boxing has been her favorite group workout class lately, and what to expect during ...

Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networking event to help build ...

Most aren’t worth your time, but one of these treads that we’ve vetted and recommend can help keep you moving without buyer’s remorse ...

"My favorite way to improve upper body flexibility is to touch the top of a doorway in my house. Pick one, and remind ...

In just its second year in operation, intramural pickleball has become the second most popular intramural activity on campus.

Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

If we were to break it down by monthly costs, this treadmill clocks in at under $13 per month — far less than the price of ...

Yami Gautam returns to her fitness routine after the birth of her son Vedavid in May. The actor, known for her roles in 'Vicky Donor' and 'Uri,' is gr ...