new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health has become a hot topic -- and for good reason.

Jerusalem artichokes, those unassuming tubers, harbor a secret weapon ... these foods contribute to lasting gut health through various mechanisms. Regular consumption supports the development ...

In today’s fast-paced world, digestive health often takes a backseat, resulting in various discomforts that can interrupt daily life. Enter Ancient Lost Remedies Ginger Gut Health Tea ...

Whether you’re trying to lose weight or dodge diabetes, this once-unsung dietary hero is the ultimate nutritional silver ...

Your interest in gut health is well placed. Research has revealed myriad ways the gut microbiome affects everything from ...

Fuel your gut microbes and unlock a myriad of health benefits by incorporating more fiber-rich foods into your daily meals.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Scientists now recognize protein’s vital role in maintaining a healthy gut microbiome, influencing everything from digestion to immunity and even mental health. The gut is home to trillions of ...

This is especially important for your gut and digestive health. “A balanced microbiome is your travel MVP—supporting smooth digestion, steady energy and a resilient immune system ...

We're more aware than ever of the importance of gut health and its impact on our overall well-being. Maintaining a healthy gut requires paying attention to your microbiome, a collection of ...