Spotted a video of someone rubbing a stone all over their face recently? Then you’ve already stumbled across gua sha, the ...

Consider this your essential guide to the time-honored Chinese medicine practice Reviewed by Alicia Bigelow, ND Gua sha—the unassuming, more precise cousin of Jade rolling—is having a moment.

With seasonal weather changes, the stressors of daily life, work responsibilities and the everyday tasks and chores, it’s ...

Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...

She then massaged her nasolabial folds and her inner eyes with her fingers. For her next step, she used a gua sha, available for just 69p from Temu. To help it glide across her face, she ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.