You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

Herbal teas are often celebrated for their natural health benefits and soothing properties. However, it’s important to recognize that they can also have side effects and interact with medications, som ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

“While green tea is generally safe, excessive consumption (over 3-4 cups per day) may cause side effects like insomnia, gastrointestinal distress, or liver damage due to high caffeine or ...

Milk Tea Side Effects: Are you someone who just can't function ... If you are looking for an alternative! Herbal teas, green tea, or even a warm glass of water with lemon can hydrate you without ...

According to ScienceAlert, scientists at the Autonomous University of Barcelona (UAB) in Spain found that individual tea bags ...

Mullein tea is an expectorant ... option to keep added calories and carbs on the lower side. Currently, there aren't many known side effects or drug interactions for this herb.

Keep reading to learn more about this tea, including its potential benefits and side effects, as well as how to make it. Bergamot tea is typically made from black tea leaves and the fruit of the ...