These salads were some of my favorite meals to prep during my 70-lb weight loss journey. They're tasty, colorful, satisfying, ...

You don’t need any protein powder to help make this a high-protein dessert, only one staple, protein-packed ingredient (that ...

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Tuna salad might bring back memories of childhood lunches, but this version is all grown up! With bright mint, crunchy ...

“I like making my chicken salad with Greek yogurt because I hate mayo,” shares Hoeffner. “Greek yogurt adds creaminess but ...