By understanding how gratitude naturally develops in children, we can encourage rather than enforce thankfulness.

Raining on the day of your family picnic ... (Get tips to help kids start journaling.) Younger kids can try filling a gratitude jar with tokens or little notes as a visual reminder of practicing ...

In a society that often emphasizes instant gratification and material success, teaching children the value of gratitude can feel like an uphill battle. Yet, cultivating a mindset of thankfulness ...

Many mindfulness activities are available for children ... 3-minute meditation reminders each day. It also includes a nature sounds meditation timer, gratitude journal, goals list, and intelligent ...