Dear Eric: I have a friend ... If so, help is available if he’ll accept it. Try speaking to him about it at a calm moment. Acknowledge his feelings – frustration, anger, et cetera – while ...

These negative thoughts can lead to stronger emotions like anger, anxiety and sadness ... But it could be good for your friendship! You’re not blaming your friend – make sure to be very ...

As far as my approach, my job is to adapt to you and figure out which ... and your friends to our approach to mindfulness. Our goal is to help you decrease anxiety, irritability, anger, depression ...

In my emotion science lab at Texas A&M University, we study how emotions like anger and boredom ... study for an exam.