But if you're not in the habit of writing, what are some simple methods you can use to develop that habit? And how do you actually get better at it? Here are three tips to help you practice.

Habit formation is the process by which behaviors become automatic. Habits can form without a person intending to acquire them, but they can also be deliberately cultivated—or eliminated—to ...

Talking to yourself might seem like a sign of madness, but for highly intelligent people, it’s actually a valuable cognitive tool. When you talk to yourself, you’re engaging in a process ...

Regardless of where you fall on the resilience spectrum, you can cultivate it or deepen it by practicing ten habits on a regular basis.

The tricks psychics use to part us from our money tell us a lot about America's spending habits. I'm not sure whether ... friends — a psychic fair here, a crystal there — and have almost ...

Gen Z likely is a bit too young to have fully solidified their overspending habits and what they usually spend too much on, Powers added, and while technology could help them, it could also hurt ...

We can change how we think and how we behave,” she said. “We can change our habits. We can develop new habits.” “When you’re so fully engaged in what you’re doing that you don’t ...

These habits can cause a surprising amount of damage to your teeth, experts say. By Jancee Dunn A few years ago, I booked an emergency visit with my dentist for a cracked molar. When he asked me ...

“I had no idea how much things cost.” Credit card debt: If you’re in the habit of carrying credit card debt, stop. It’s just a myth that it will boost your credit score. For those looking ...

Bad Habit, an ice cream parlor and restaurant, is shutting down. Adam Friedlander/Eater NY This is the last summer for Bad Habit ice cream. The East Village scoop shop known for its unconventional ...