And sit on your heels. You can shake the hands out, kind of getting any tension out. Rub them together, kind of warming up the palms. Now, taking Plank Pose. Pressing into the hand, drawing the ...

Crystal Oculee is the author of the No. 1 best-selling book in retirement planning, Get Your Hand Out Of My Purse! I’m Not Giving You My Money! as well as Money Confidence: Advice for Women to ...