Ever tried one of those diets that promise jaw-dropping results in no time? You've probably heard of the dreaded "bounce back ...

Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and ...

Waking up stressed or rushing to get out the door can elevate your cortisol levels, which is linked to weight gain, ...

Griffin said that she was also gaining weight back after a few weeks off the medication. She said prospective patients should know that everybody is different. “It can be very isolating ...