READ ALSO: Best and worst ways to eat chia seeds Mangoes are like sunshine in fruit form, bringing a sweet tropical flavour that goes perfectly with chia seeds. Packed with vitamin C to boost your ...

Other: Although it may seem incredible, many jams, whether homemade or industrial, can contain as much sugar as fruit, an ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Stir up the seeds and water and you're ready to put it down the hatch. If you don't like lemon juice, you can also add honey, fruit slices or water flavor drops into your chia seed water.

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

Amla Chia Seeds Water: Amla, also known as Indian gooseberry is an excellent winter herb that comes packed with several health benefits. This green fruit is rich i dietary fibers and vitamin C ...

Mangoes are like sunshine in fruit form, bringing a sweet tropical flavour that goes perfectly with chia seeds. Packed with vitamin C to boost your immune system, mangoes create a creamy ...