The simplest way to measure your blood pressure at home is to use an automated cuff, which you can purchase online or at most drugstores. The American Heart Association recommends this method.
The American Heart Association recommends that anyone with high blood pressure (typically 130/80 mmHg or higher) should monitor their blood pressure at home. Regular monitoring helps your doctor ...
A dependable home blood-pressure ... machine. This can also help ensure you are using the monitor properly. “An in-office test run using an at-home machine helps limit the possibility of falsely ...