Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

This healthy banana muffin recipe makes eating cake for breakfast guilt-free! Ripe bananas add sweetness to muffins, so you don't have to use much sugar. Wholemeal flour give the muffins plenty of ...

Foods that can help you lose fat include but ... Healthy Snack Options for Weight Loss Bowerman suggested snacks around 200 calories, with 10 grams of protein and close to 5 grams of fiber.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

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Whether you’re watching your weight or simply aiming for a lighter meal, here are some traditional Indian foods that make for a satisfying dinner under 200 calories. 1. Moong Dal Soup (Green ...

But that didn't ring true in Hall's new study. The patients who cut out hyper-palatable foods only saved themselves 200 calories a day, and gained over 1 lb in a week. In the second diet ...

The Food and Drug Administration is now reviewing ... A one-ounce serving of nuts contains between 160 and 200 calories, most of which come from the heart-healthy monounsaturated fat.