Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

This folding slingback chair build was a blast. I used walnut, brass hardware, and rich oil-tanned leather to create a stylish and functional lounge chair with a timeless look. 90-day clock ...

You can use a wooden chair, or a metal folding one, preferably backless. What are the benefits of chair yoga for seniors? Chair yoga for seniors is beneficial especially for people with lower body ...