Including these five fruits into your diet can help improve your hair health and promote faster, stronger hair growth. These fruits are loaded with vitamins, minerals, and antioxidants that ...

Here are five fruits you might want to avoid: Bananas are a great energy booster during the day, but at night, they might not be the best choice. They are rich in magnesium, which relaxes muscles ...

According to Tran Pham Thuy Hoa, a nutritionist at the Nutrition Department at Tam Anh General Hospital in Hanoi, the following five fruits are particularly high in antioxidants and effective in ...