Discover 7 ways to reverse aging with specific diet and exercise tips that transform energy levels, slow cellular decline, ...

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

Fitness coach Dan Go shares five effective weight loss "cheat codes" to help shed fat, including drinking water before meals, ...

Rapper Yo Yo Honey Singh achieved a significant weight loss of 17 kg in just one month through dedication, discipline, and ...

The MSNBC host's ill-advised take after Trump honored 13-year-old DJ Daniel during his speech ticked off the lad's father.

A plant-based diet protects against chronic diseases related to oxidative stress, researchers note, such as heart disease and cancer. Taking antioxidant supplements is not the same — they don ...

The study published in the Obesity Science and Practice journal found that ultra-processed foods (UPFs) significantly contribute to weight gain. By re ...

India is all set to take on New Zealand in the Champions Trophy final, and all eyes are on Virat Kohli. Even after an injury, ...

Nita Ambani’s fitness mantra combines discipline, a balanced diet, and an active lifestyle, proving that age is no barrier to ...

Nita Ambani on the occasion of International Women's Day shared her diet and fitness routine. The 61-year-old also shared ...