Harvard University scientists developed an app that breaks cycles of ruminative thinking, which is a key factor in depression ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...

Depression affects 22 million adults in the US annually, leading to significant societal costs Walt and Pizzagalli focus on biomarkers and brain networks to personalize treatment Their research ...

We — I — can’t leave it all up to a depression pill to feel better. It certainly doesn’t work like that. We have to make ...

Landstuhl, Germany - As temperatures drop and sunlight becomes scarce, many individuals begin to experience the winter blues, feeling drained and ...

We — I — can’t leave it all up to a depression pill to feel better. It certainly doesn’t work like that. We have to make effort as well. We must fight the depression. I know what you’re ...