But what makes protein so beloved — and lean protein in particular so salubrious? The problem, though, is that some foods high in protein are high in saturated fat, as the Harvard T.H. Chan ...

J Molley (whose real name is Jesse Molley) caused a stir on social media recently when he posted a video where he called fellow rapper Emtee “a lean addict”. The musician, who has been ...

We're learning more about the craving that fuels self-defeating habits—and how new discoveries can help us kick the habit. Addiction hijacks the brain’s neural pathways. Scientists are ...

Read this article and post your comments and questions for Matt Richtel by Nov. 14. By The Learning Network Just 27 percent of public high schools in New York City have a newspaper. A new ...

“I don’t really believe in the idea that you have to hit rock bottom to change," says Scott Strode, founder of The Phoenix Susan Young is a reporter for PEOPLE. She started working for PEOPLE ...

A person with an addiction uses a substance, or engages in a behavior, for which the rewarding effects provide a compelling incentive to repeat the activity, despite detrimental consequences.

Follow the advice in The Lean Belly Prescription, and according to the book cover, you canlose up to "15 pounds of dangerous belly fat in four weeks" and improve your health. The Lean Belly ...

What does it mean to “enable” someone’s addiction, and are you doing it? Learn the signs and how to stop it, for your loved one’s good. Find out if your drinking is becoming a problem and ...

Now, more than ever, the ability to learn and adapt is not just a nice-to-have trait for leaders; it's an absolute necessity. In the words of John F. Kennedy, “Leadership and learning are ...

Continuous improvement using Lean principles creates a better experience for students, faculty, staff, and other customers. It also engages the people who are doing the work in improving the work, ...