When you gain weight, fat can collect all over your body. This includes the region above your pubic area, technically called the mons pubis. It’s a prominent cushion that protects your pubic ...

New research shows when animals are fed a diet high in saturated fat for nine weeks, their gut bacteria change in ways that influence brain chemicals and fuel anxiety. When stressed out ...

Losing fat from the belly area is a common fitness goal. However, a person cannot focus fat loss on a specific area. Overall lifestyle and dietary changes are the best way to lose stomach fat.

Jeffrey Mayer/WireImage; Michael Kovac/Getty An old video of Katharine McPhee’s husband, songwriter David Foster, calling her “fat” has resurfaced — earning the ire of her fans.

A breakthrough may have been made in the fight against obesity after researchers discovered a method to transform white fat cells into beige fat cells, which are capable of burning calories.

While both look the same on the scale, water weight and body fat are distinctly different. Water weight tends to come on quickly, while body fat builds up gradually. Share on Pinterest Kerkez ...

It refers to the percentage of fat, bone, and muscle in your body. It can give your doctor a better idea of your physical health and fitness than your body weight alone. Your doctor may use it to ...

Wellos and Healthline Media are owned by RVO Health. Here’s our process. Exercise that makes you reach your fat-burning heart rate can help lead to fat loss. Your specific fat-burning heart rate ...

Include healthier unsaturated fats while limiting saturated and trans fats to reduce their negative health effects, as fat is crucial for energy production and nutrient absorption. Here are 15 low ...

Strength training is one workout that helps your body burn fat, not just during your workout, but long after it's complete. Putting on muscle affects your body composition and your metabolism in ...

It irks me that people are so sensitive about their weight that it cannot even be mentioned, while I am a smoker who catches all kinds of flak for it. Being extremely overweight is just as—if ...