Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...