Cooking salmon doesn't have to be a stress fest ridden with sticking, flaking, and burning, if you use our tips to apply the ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

This skillet supper features Italian sausage meatballs fried in olive oil, added to a brothy/tomatoey sauce, and tossed with ...

If you have piled on a few pounds, I'm afraid it's your eating habits, and your lifestyle that is going to be to blame, not the evening primrose oil. You don't say when your last period was ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

said he watches his portions, thanks to a little help from Ozempic Gregory Bojorquez/Getty; Prince Williams/FilmMagic Fat Joe says the secret to keeping the weight off has been changing his diet ...

Foods rich in these fats include avocados, nuts, seeds, olive oil, fatty fish, dark chocolate, and coconut. Incorporating these items can improve heart health, reduce inflammation, and provide ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

These are the MVPs when it comes to fats. They're liquid at room temp and help lower cholesterol, reduce inflammation, and keep your heart in check. You'll find these mostly in plant-based foods.

This beef bourguignon pot pie recipe combines two comfort classics into one cohesive, hearty, comforting, and impressive dish ...

Non-stick has become a prerequisite for all pans. Not only does it save on scrubbing afterwards, but it allows you to use less oil, butter or fat in the cooking process and thus, gives you a ...