2. Chin lift: Use your knuckles to gradually lift your chin upwards. 3. Neck massage: Massage your neck with your knuckles in the upward direction. 4. Cheek lift: Use your index finger and thumb to ...

Here are eight face yoga exercise that can help you in anti-ageing also will make you appear younger. For this face yoga method, puff out your face like a blowfish or bullfrog by filling your cheeks ...

“Facial-focused yoga exercises can help you achieve a more ... “Over time, you’ll notice benefits in your breathing, throat chakra, neck, eyes and skin smoothness,” she said.

This is Yoga for Neck and Shoulders. If you find yourself hunched over a screen for several hours a day, these postures can help prevent pain and bring you more awareness of your posture.

That can lead us to hold stress in the body, including the head, neck ... and yoga – are contributing factors to a calmer inner and outer body. The same would apply to the facial muscles.” ...

Discover the top 5 face yoga techniques to achieve glowing, youthful skin naturally and effectively. The method calls for the tongue to rest against the roof of the mouth. The tongue's back should ...

Face yoga is simply a workout for your facial muscles. As we age we tend to lose skin’s elasticity and the suppleness of the ...