Researchers found that moms who exercised at least three times a week during pregnancy reduced their child’s risk of ...

She adds that healthy exercise is important at every stage of life, including pregnancy. During pregnancy, however, people may need to be more mindful of a few details to protect themselves and ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm delivery. Objective: This study aimed to determine the possible cause–effect ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency over ...

Personal trainer Katie Crewe told Newsweek the reasons why women experience glute muscle loss after pregnancy.

Exercising regularly during pregnancy improves your balance, reduces stiffness and aches, and lowers the likelihood of falls. Medical experts typically suggest pregnancy balance exercises that ...

Not surprisingly, many women, especially in their first pregnancies, harbour several anxieties about what they should be cautious about during pregnancy. Those keen on physical fitness are often ...

For the workout fanatic or fitness hopeful in the prenatal stage, here are affordable fitness holiday gifts for pregnant ...