Finding a nice, not-too-expensive floor lamp is tricky. You want it to be functional (illuminating) but also unobtrusive and aesthetically pleasing. It can also act as a stand-alone piece of ...

This article is part of a series on fitness that answers eight questions ... Is there an optimal time of day, or month, to get the most out of workouts and reduce the risk of injury?

particularly within exercise science. But researchers now understand that women need to train strategically during menopause to accommodate their shifting physiology. “If there was ever a time ...

For many people like Pradhan, finding 30 minutes of exercise time in a daily or even weekly routine is a challenge and that's before factoring in the cost of gym memberships or equipment.

Research found that time was perceived to be moving slower during periods of physical exercise compared to periods of no exercise, whatever the condition - competitive or non-competitive - the ...

A wide range of workout and fitness apps make it simple to work up a sweat, build strength and stay motivated in any place at any time. However, seemingly endless options can make your search ...

If your blood pressure is above the norm, one study found that 30 minutes of exercise in the morning, followed by frequent breaks from sitting throughout the day, can lower blood pressure for up ...

Russell Holly is a Managing Editor on the Commerce team at CNET. He works with all of CNET to assemble top recommendations as well as helping everyone find the best way to buy anything at the best ...

Here are some tips from a fitness expert that will help you learn how to make exercise a habit. Learn the presurgery tips that can help improve your recovery, including how to prepare for surgery ...

Are you skipping gym due to lack of time? Here are 5 exercises you can do while going to your office and at home. Workout is a great way to kickstart your day, gaining all the strength and energy ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...