People who are out of shape are often less motivated to have sex. They tend to tire more easily, and have a lower sex drive and less stamina than folks who work out. Other Perks ...

It's not uncommon to feel a little out of shape when you turn 40. There are many red flags that tell your body you're in need ...

(Check out these fitness challenges that are totally doable.) We asked doctors and personal trainers how you can tell if you ...

To get in that kind of shape, check out some of the articles from the Stew Smith article archive or visit the Military.com Fitness eBook Store for programs that will prepare you for any program ...

WORKING OUT REGULARLY has a profound ... “All of these things put you in the best shape possible,” he says. Here’s a closer look at how exercise affects your T levels. Exercise does impact ...

How many times have you been walking along, minding your own business, when all of a sudden a short flight of stairs takes all the breath out of ... in great shape, but sustained exercise like ...

Should Joe stay or should Joe go? Democrats across the nation watched in horror as President Joe Biden fumbled — and coughed his way through his June 27 CNN debate against former President ...