Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts.

Discover tips that make exercise finally stick, from habit stacking to temptation bundling. Learn to build fitness routines ...

Discover a study that used digital health interventions to improve physical recovery after liver surgery. Learn more.

Determine the effect of the adherence facilitation intervention on patients' perception of their exercise progress (confidence in meeting the goals set for unsupervised home exercise at the ...

Social factors can both positively and negatively affect the possibilities to exercise. For example, marital disruption negatively impacts access to resources and support necessary for positive ...

High blood pressure, often referred to as a silent killer, doesn't exhibit any symptoms on its own but can lead to severe ...

Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to stick to exercise regimes that help them to keep the condition under control, a new study reveals. Researchers ...

The 'Mobile Health Biometrics to Enhance Exercise and Physical Activity Adherence in Type 2 Diabetes (MOTIVATE-T2D) feasibility trial recruited participants aged 40-75 years, diagnosed with T2D ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using ...