Her Orangetheory workout ... I’ve been in the industry for 43 years—I’ve taught everything. I knew on paper that this should work, but when I saw the transformations in my members so ...

About Orangetheory Fitness Orangetheory is a heart-rate-based HIIT total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s ...

For Dave Long, the CEO of Orangetheory—the fitness company ... Getting ample sleep strengthens the brain, and plays a role in everything from decision-making to managing stress.

Orangetheory currently has 132 sold territories and 12 active developments across Canada. The company, known for its heart ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Get ready to outrun the undead and crush your fitness goals— Orangetheory’s Hell Week is back, and survival never felt this thrilling! Hell Week’s infamous workouts are designed to awaken ...

Younger generations of business-to-business sales execs are changing the way companies market themselves to clients.

Orangetheory Fitness opened five new studio locations in October 2024 located in Jackson, TN, South Oklahoma City, OK, ...

The Office fans are finally getting more episodes — but with a new show and cast. “The notion of maybe something like the way The Mandalorian is a new show in the Star Wars universe, you know ...

BOCA RATON, Fla.--(BUSINESS WIRE)--Orangetheory Fitness (OTF) is once again raising the stakes with its annual Hell Week event, where members will train like the undead are chasing them!