We're really not intended to breathe through our mouth, because as you breathe through your nose and it filters out all those particles in the mucus that you create, then those particles in the ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Less common white bump causes worth noting are: Flat warts: “These small, skin-colored bumps are caused by specific strains ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...

Studies have shown that placing a 1-inch piece of tape across your top and bottom lip ... your breathing it is always best to consult a doctor. There have been side effects from mouth taping.

Practise your English with our short listening exercises: play the audio, answer the questions, and check the answers at the ...

One of the newest “hacks”, mouth-taping, is purported to improve respiratory and oral health, while reducing the risk of obstructive sleep apnoea, a condition that causes abnormal breathing ...

doctors remain cautious about it and warn of potential side effects like poor sleep, anxiety, or trouble breathing. Still, some people swear by sealing their lips at night. Mouth-tapers say the ...

Mouth taping is all over TikTok once again, with users swearing by it for better, deeper sleep alongside additional benefits. But just how safe and effective can taping your lips shut while you ...