Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and the components of effective ...

Key components of behavior change include: Several principles underpin effective behavior change strategies. These include simplicity, clarity, and accessibility of actions. Make It Obvious ...

You’ll remember my blog on the truth about how your brain gets smarter, where we talked about how to create new neural pathways to support and reinforce positive behavior change. Let’s de ...

we propose a set of common factors at the highest level of abstraction that describe what all effective programs do: (1) establish a framework to understand behavior change; (2) convey issue ...

Do economic incentives to change behavior work ... Incentives must be both achievable and progressive to be effective at changing behavior. What's more, many decisions must be made under ...

How does consumer behavior change during a recession ... Introducing novelty, too, can be effective—research shows that consumers respond to surprising ads, humorous ads, or even “experiential ...

Beyond that, people need to choose to change their behavior. The success of the Target 140 water-use reduction initiatives ...

In the face of growing global challenges such as climate change, pandemics, and threats to democratic values, traditional ...