Echinacea is a popular herb used to boost the immune system and fight off colds and flu. With so many options on the market, it can be overwhelming to choose the right one. Our list includes the ...
Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...
Discover the immune-modulating and respiratory benefits of herbal and dietary supplements like eucalyptol, ginseng, Echinacea ...
I love the striking appearance of echinacea in my garden. Not only does it add vibrant color, but it's also a powerful herb for maintaining health. During cold season, I often make echinacea tea ...
Taking the tea daily for five days has been shown to be 'just as good' as antiviral medications at easing symptoms ...
Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...
Indoor gardening helps create a practical medicinal herb garden for year-round wellness. Aloe vera, chamomile, peppermint, lavender, basil, echinacea, lemon balm, and rosemary are beneficial ...
With many of the plants, such as echinacea, you can dig up the root ball, break it up, harvest what you need, and replant the rest. To dry the herbs, use racks made with fine mesh cloth.
Echinacea has been shown to provide some help with flu symptoms and their duration. Echinacea is a herbal treatment that many individuals utilise for flu relief. It is derived from the roots ...