Better muscle growth (Hypertrophy): During the eccentric ... May be good for the heart: Eccentric exercise may help to keep your heart strong. A 2023 study, published in the Journal Of Sports ...

Many transgenic models of dilated cardiac hypertrophy have been reported ... NTG, 0.4±0.0mm; p=0.002), indicating eccentric hypertrophy. There have been no reports of adverse effects from GFP ...