The humble and healthy tinned fish is having a foodie moment. Nutritionist Sophie Trotman shares three ways to try sardines ...

Canned sardines are the MVP ... full range of nutrients found in whole fish, and research on their effectiveness remains mixed. That said, if you don’t eat fish twice a week, talk to your ...

A doctor suggests consuming some fatty fish like salmon or sardines roughly twice ... vegetables, and whole grains, and generally don't eat a ton of meat or junk food. But a new study of more ...