Do you just tough it out and eat the dish? Or do you surreptitiously give it to the dog or put it into a nearby plant?

As the holiday travel season descends upon us, please think twice about what you eat during your next road ... to try new exotic foods that you don’t know how your body will handle.

You love yeast extract, they hate it. You reach for chips, they think they’re bland. Just like ... foods off-putting. The rest of us (said to be 75 percent of the Western population) either don ...

Learn more about what happens to your body if you don’t eat for a full day, the benefits, and whether it is safe. In addition to weight loss, intermittent fasting may positively affect ...

Fibrous foods like veggies and whole grains also provide ... Staying hydrated can fend off false hunger cues and prevent you from eating food you don't really want or need.

However, Christine Byrne—a dietitian from Ruby Oak Nutrition—told Newsweek: "Eating ... food cravings or overeating. That said, Christmas is still a festival of joy, so avoiding the things you ...

If you're like me and don't like cooking dinner at night ... There's a small but very real chance that eating leftover rice or pasta could give you food poisoning. The effects are sometimes ...

If you don’t eat many vegetables ... simply choosing low carb foods like nonstarchy veggies, proteins, and fats more often than high carb foods will usually suffice. One of the best ways ...