Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often ...

The good news: There’s an easy test you can do at home to gauge your risk. Around 20% of people are hypermobile, meaning their joints can move beyond the typical range of motion. For most, it’s ...

The No.3 ranked Test all-rounder joins a group of 39 players in Test cricket to score a century and pick up a five-wicket ...