These tasty make-ahead dinner recipes are high in fiber and low in calories, sodium and saturated fat to support healthy ...

These delicious snack recipes, like pistachio-peach toast and dark chocolate pretzels, take just 10 minutes and have received ...

We have tasty ideas for easy meals from our favorite food bloggers and a few taco recipes that I make for my family regularly ...

Diabetes is a serious health disease. It is important to have a healthy and nutritious diet that doesn’t give you a blood ...

These 15 superfood breakfast recipes include omelets, smoothies and smoothie bowls, parfaits, hashes, and baked bread.

People with diabetes can help manage the disease by following a nutritious dietary plan. Lunch options may involve swapping foods high in fat, salt, and sugar for healthier alternatives.

A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the 80/20 diet rule.

Jaggery halwa is a traditional Indian dessert made by cooking wheat flour in ghee and milk, and then sweetening it with ...

Consuming too much ultra-processed foods, or UPFs for short, can impact our health negatively. We show you how you can cook ...