The practice of drinking warm or hot water is a habit deeply rooted in Japanese culture. For many people in Japan, drinking ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

10 to 12 glasses of water are a must to keep the body's metabolism and health intact. The benefits increase if you include drinking warm water in your everyday water consumption! Shilpa Shetty ...

Warm Water With Lemon At Night: Drinking warm water with lemon after dinner offers scientifically-backed health benefits that can support your body in multiple ways. Rich in vitamin C and ...

Warm honey water in the morning offers numerous health benefits including boosting immunity, aiding digestion, and improving sleep quality. It also helps in weight management, relieving sore ...

of cold water can temporarily increase your energy expenditure (metabolism) by up to 30 percent. On the other hand, a 2023 study in the journal Obesity showed that drinking warm water leads to ...

From consuming soaked nuts detox water, there are lots of morning rituals that people adhere to for a healthy lifestyle. The most common and viable morning habit is of drinking a glass of warm water.

But how about a twist? Instead of brushing right away, start your day with a soothing cup of warm water. Your body will thank you! ALSO READ: Here's why drinking cold water after a meal could be ...

Include electrolytes in your daily routine; this helps replenish your energy levels. Add a pinch of salt to warm water or squeeze some lemon juice.

The simple answer is no. As per nutritionist Amita Gadre, these warm water drinks don't contain anything that helps in cutting or melting fat. However, drinking warm water in the morning can help keep ...